Jason Alexander Walker 24:00 row
5,840m
Meters
24:00.0
Time
2:03.2
Pace
375
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 18, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,840m | 2:03.2 | 187 | 942 | 24 | 154 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 153 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 153 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 148 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 156 |
| 24:00.0 | 969m | 2:03.8 | 184 | 934 | 26 | 160 |