Jason Alexander Walker 33:27 row
5,728
Meters
33:27.1
Time
2:55.2
Pace
291
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
January 15, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.1 | 5,728 | 2:55.2 | 65 | 521 | 291 | 25 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 23 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 26 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 26 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 25 |
| 33:27.1 | 559 | 3:05.2 | 55 | 486 | 28 | 25 |