Jason Alexander Walker 5:06 row
1,053m
Meters
5:06.9
Time
2:25.7
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
December 06, 2020 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,053m | 2:25.7 | 113 | 689 | 20 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |