Jason Alexander Walker 40:00 row
10,131m
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 126 |
February 16, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,131m | 1:58.4 | 211 | 1024 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.