Jason Alexander Walker 40:00 row
10,131
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 126 |
February 16, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,131 | 1:58.4 | 211 | 1023 | 682 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 25 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 25 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 24 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 23 |
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Workout Graph
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