Jason Alexander Walker v2:00/r...2 row
985m
Meters
3:22.5
Time
1:42.7
Pace
72
Calories
153
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 985m |
Overall Time | 3:22.5 |
Average Watts | 322 |
---|---|
Calories Per Hour | 1409 |
Stroke Rate | 29 |
Stroke Count | 95 |
Drag Factor | 140 |
February 15, 2021 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:22.5 | 985m | 1:42.7 | 322 | 1409 | 29 | 153 |
2:00.0 | 585m | 1:42.5 | 324 | 1416 | 29 | 150 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | 156 |
r0m |
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Workout Graph
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