Jason Alexander Walker 10:05 row
2,255m
Meters
10:05.7
Time
2:14.3
Pace
134
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 125 |
February 15, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,255m | 2:14.3 | 144 | 797 | 19 | 132 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 121 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 139 |
| 10:05.7 | 19m | 2:30.0 | 104 | 656 | 138 |
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