Jason Alexander Walker 25:30 row
6,512m
Meters
25:30.3
Time
1:57.4
Pace
443
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 126 |
February 18, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.3 | 6,512m | 1:57.4 | 216 | 1042 | 23 | 147 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 132 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 145 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 149 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 | 154 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 151 |
| 25:30.3 | 133m | 1:53.9 | 237 | 1114 | 24 | 151 |
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