Jason Alexander Walker 10000m row
10,000m
Meters
40:34.2
Time
2:01.7
Pace
653
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 127 |
March 04, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.2 | 10,000m | 2:01.7 | 194 | 968 | 20 | 148 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 17 | 133 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 21 | 141 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 22 | 152 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 23 | 158 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 22 | 158 |
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Workout Graph
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