Jason Alexander Walker 10000m row
10,000m
Meters
40:13.2
Time
2:00.6
Pace
660
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 127 |
March 05, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.2 | 10,000m | 2:00.6 | 199 | 985 | 22 | 151 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 19 | 138 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 23 | 144 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 25 | 153 |
| 7:46.2 | 8,000m | 1:56.5 | 221 | 1060 | 24 | 158 |
| 7:39.6 | 10,000m | 1:54.9 | 231 | 1094 | 24 | 163 |
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Workout Graph
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