Jason Alexander Walker 10000m row
10,000m
Meters
40:01.9
Time
2:00.0
Pace
664
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 127 |
March 07, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.9 | 10,000m | 2:00.0 | 202 | 995 | 21 | 147 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 19 | 130 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 22 | 142 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 22 | 146 |
| 7:49.8 | 8,000m | 1:57.4 | 216 | 1043 | 22 | 155 |
| 7:38.9 | 10,000m | 1:54.7 | 232 | 1097 | 22 | 163 |
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Workout Graph
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