Jason Alexander Walker 10000m row
10,000m
Meters
39:31.1
Time
1:58.5
Pace
672
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 126 |
March 08, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.1 | 10,000m | 1:58.5 | 210 | 1022 | 21 | 148 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 19 | 139 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 22 | 143 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 22 | 146 |
| 7:45.1 | 8,000m | 1:56.2 | 223 | 1066 | 22 | 156 |
| 7:36.1 | 10,000m | 1:54.0 | 236 | 1112 | 21 | 159 |
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Workout Graph
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