Jason Alexander Walker 10000m row
10,000
Meters
39:07.6
Time
1:57.3
Pace
680
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 128 |
March 09, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:07.6 | 10,000 | 1:57.3 | 216 | 1044 | 680 | 20 | 151 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 130 | 19 | 138 |
| 7:50.6 | 4,000 | 1:57.6 | 215 | 1039 | 135 | 21 | 146 |
| 7:46.4 | 6,000 | 1:56.6 | 221 | 1059 | 137 | 22 | 151 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1062 | 137 | 22 | 158 |
| 7:35.1 | 10,000 | 1:53.7 | 238 | 1117 | 141 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.