Jason Alexander Walker 10000m row
10,000m
Meters
39:56.8
Time
1:59.8
Pace
666
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 135 |
July 12, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.8 | 10,000m | 1:59.8 | 203 | 999 | 21 | 154 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 19 | 134 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 23 | 156 |
| 7:37.8 | 6,000m | 1:54.4 | 233 | 1103 | 24 | 157 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 22 | 162 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 21 | 164 |
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Workout Graph
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