Jason Alexander Walker 10000m row
10,000m
Meters
39:24.9
Time
1:58.2
Pace
674
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 132 |
July 19, 2021 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.9 | 10,000m | 1:58.2 | 212 | 1028 | 21 | 150 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 19 | 131 |
| 7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 23 | 149 |
| 7:38.8 | 6,000m | 1:54.7 | 232 | 1098 | 23 | 156 |
| 7:39.7 | 8,000m | 1:54.9 | 231 | 1093 | 23 | 162 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 22 | 154 |
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Workout Graph
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