Jason Alexander Walker 5013m row
5,013m
Meters
21:14.2
Time
2:07.0
Pace
313
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 132 |
July 26, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.2 | 5,013m | 2:07.0 | 171 | 886 | 20 | 132 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 19 | 126 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 21 | 134 |
| 4:11.0 | 5,013m | 2:03.8 | 184 | 933 | 22 | 138 |
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Workout Graph
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