Jason Alexander Walker 5013m row
5,013m
Meters
19:53.8
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 134 |
August 30, 2021 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,013m | 1:59.0 | 207 | 1013 | 22 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 21 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 23 |
| 3:55.4 | 5,013m | 1:56.1 | 223 | 1067 | 24 |
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Workout Graph
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