Jason Alexander Walker 1x20:00/3:00r row
4,934m
Meters
20:00.0
Time
2:01.6
Pace
323
Calories
150
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,958m |
| Overall Time | 23:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 122 |
October 07, 2021 22:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 22 | 150 |
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 22 | 150 |
| r24m |
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Workout Graph
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