Jason Alexander Walker 2x20:00/3:00r row
9,990m
Meters
40:00.0
Time
2:00.1
Pace
662
Calories
160
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 46:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 129 |
October 19, 2021 05:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,990m | 2:00.1 | 202 | 994 | 23 | 160 |
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 23 | 155 |
| 20:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 23 | 166 |
| r49m |
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Workout Graph
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