Jason Alexander Walker 10:15 row
2,462m
Meters
10:15.7
Time
2:05.0
Pace
156
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 121 |
October 10, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.7 | 2,462m | 2:05.0 | 179 | 916 | 19 | 137 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 132 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 140 |
| 10:15.7 | 59m | 2:13.0 | 149 | 811 | 15 | 140 |
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