Jason Alexander Walker 1x20:00/3:00r row
5,031m
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
162
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,055m |
| Overall Time | 23:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 127 |
October 21, 2021 21:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 22 | 162 |
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 22 | 162 |
| r24m |
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Workout Graph
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