Jason Alexander Walker 5:04 row
1,105m
Meters
5:04.0
Time
2:17.5
Pace
63
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 131 |
October 21, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,105m | 2:17.5 | 134 | 762 | 20 | 125 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 125 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 15 | 125 |
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Workout Graph
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