Jason Alexander Walker 19:00 row
4,813m
Meters
19:00.0
Time
1:58.4
Pace
322
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 81 |
December 07, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,813m | 1:58.4 | 211 | 1025 | 20 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 18 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 21 |
| 12:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 23 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 |
| 19:00.0 | 742m | 2:01.2 | 196 | 975 | 19 |
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Workout Graph
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