Jason Alexander Walker 18:36 row

4,427m

Meters

18:36.7

Time

2:06.1

Pace

277

Calories

Average Watts174
Calories Per Hour900
Stroke Rate17
Stroke Count333
Drag Factor81

December 07, 2021 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:36.7 4,427m 2:06.1 174 900 17
5:00.0 1,178m 2:07.3 170 883 18
10:00.0 1,203m 2:04.6 181 921 18
15:00.0 1,161m 2:09.1 162 858 17
18:36.7 886m 2:02.2 191 958 18

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Workout Graph

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