Jason Alexander Walker 12:00 row
2,806m
Meters
12:00.0
Time
2:08.2
Pace
175
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 97 |
November 25, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,806m | 2:08.2 | 166 | 870 | 19 | 137 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 17 | 121 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 18 | 133 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 19 | 139 |
| 12:00.0 | 805m | 1:51.8 | 250 | 1161 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.