Jason Alexander Walker 12:00 row
2,806
Meters
12:00.0
Time
2:08.2
Pace
175
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 97 |
November 25, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,806 | 2:08.2 | 166 | 875 | 175 | 19 | 137 |
| 3:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 17 | 121 |
| 6:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 18 | 133 |
| 9:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 19 | 139 |
| 12:00.0 | 805 | 1:51.8 | 250 | 1160 | 58 | 24 | 158 |
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Workout Graph
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