Jason Alexander Walker 5:07 row
1,203m
Meters
5:07.1
Time
2:07.6
Pace
75
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 129 |
February 05, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,203m | 2:07.6 | 168 | 879 | 18 | 145 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 145 |
| 5:07.1 | 20m | 2:57.5 | 63 | 515 | 10 | 145 |
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