Jason Alexander Walker 10:00 row
2,482m
Meters
10:00.0
Time
2:00.8
Pace
161
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 99 |
February 04, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 18 | 146 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 16 | 132 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 17 | 142 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 | 152 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 | 157 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 151 |
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Workout Graph
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