Jason Alexander Walker 20:00 row
4,834m
Meters
20:00.8
Time
2:04.2
Pace
309
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 18 |
Stroke Count | 378 |
Drag Factor | 80 |
December 16, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.8 | 4,834m | 2:04.2 | 183 | 928 | 18 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
20:00.8 | 2m | 3:20.0 | 44 | 450 |
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Workout Graph
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