Jason Alexander Walker 20:00 row

4,834m

Meters

20:00.8

Time

2:04.2

Pace

309

Calories

Average Watts183
Calories Per Hour928
Stroke Rate18
Stroke Count378
Drag Factor80

December 16, 2021 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.8 4,834m 2:04.2 183 928 18
5:00.0 1,156m 2:09.7 160 851 17
10:00.0 1,174m 2:07.7 168 877 18
15:00.0 1,261m 1:58.9 208 1015 20
20:00.0 1,241m 2:00.8 198 982 21
20:00.8 2m 3:20.0 44 450

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Workout Graph

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