Jason Alexander Walker 5085m row
5,085m
Meters
20:03.8
Time
1:58.3
Pace
342
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 126 |
May 05, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 5,085m | 1:58.3 | 211 | 1026 | 21 | 160 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 20 | 153 |
| 7:46.3 | 4,000m | 1:56.5 | 221 | 1060 | 22 | 164 |
| 4:22.7 | 5,085m | 2:01.0 | 197 | 978 | 22 | 165 |
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Workout Graph
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