Jason Alexander Walker 11:53 row
2,820m
Meters
11:53.3
Time
2:06.4
Pace
177
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 153 |
April 28, 2022 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.3 | 2,820m | 2:06.4 | 173 | 895 | 20 | 138 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 123 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 139 |
| 11:53.3 | 486m | 1:56.5 | 221 | 1060 | 25 | 152 |
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