Jason Alexander Walker 4:23 row
1,024m
Meters
4:23.9
Time
2:08.8
Pace
64
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 125 |
April 26, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,024m | 2:08.8 | 164 | 862 | 19 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 20 |
| 4:19.1 | 24m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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