Jason Alexander Walker 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 138 |
February 21, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 16 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 16 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 16 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 16 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 17 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 16 |
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Workout Graph
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