Jason Alexander Walker 12:00 row
2,733m
Meters
12:00.0
Time
2:11.7
Pace
164
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 120 |
February 17, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,733m | 2:11.7 | 153 | 827 | 15 | 132 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 15 | 119 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 16 | 134 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 15 | 139 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 15 | 139 |
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Workout Graph
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