Jason Alexander Walker 10:30 row
2,360m
Meters
10:30.6
Time
2:13.6
Pace
142
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 98 |
October 10, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.6 | 2,360m | 2:13.6 | 147 | 805 | 18 | 139 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 18 | 132 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 18 | 142 |
| 10:30.6 | 527m | 2:22.8 | 120 | 712 | 18 | 145 |
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