Jason Alexander Walker 13:20 row
2,764m
Meters
13:20.3
Time
2:24.7
Pace
155
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 18 |
Stroke Count | 253 |
Drag Factor | 99 |
November 07, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:20.3 | 2,764m | 2:24.7 | 115 | 696 | 18 |
5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
13:20.3 | 667m | 2:30.1 | 103 | 655 | 17 |
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Workout Graph
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