Jason Alexander Walker 4:04 row
1,023m
Meters
4:04.6
Time
1:59.5
Pace
68
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 104 |
January 27, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,023m | 1:59.5 | 205 | 1004 | 20 | 158 |
| 4:04.6 | 1,024m | 1:59.4 | 205 | 1007 | 20 | 158 |
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