Alex Buyanov 30:30 row
8,018m
Meters
30:30.7
Time
1:54.1
Pace
561
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 938 |
| Drag Factor | 148 |
October 01, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.7 | 8,018m | 1:54.1 | 235 | 1109 | 30 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 31 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 30:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 31 |
| 30:30.7 | 135m | 1:53.7 | 238 | 1119 | 27 |
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Workout Graph
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