Alex Buyanov 30:37 row
8,023m
Meters
30:37.7
Time
1:54.5
Pace
560
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 936 |
| Drag Factor | 150 |
September 27, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.7 | 8,023m | 1:54.5 | 233 | 1101 | 30 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 31 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 31 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 31 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 30 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 30 |
| 30:37.7 | 172m | 1:49.5 | 266 | 1215 | 27 |
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Workout Graph
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