Alex Buyanov 30:31 row
8,022m
Meters
30:31.0
Time
1:54.1
Pace
561
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 152 |
September 12, 2019 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.0 | 8,022m | 1:54.1 | 235 | 1110 | 31 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 31 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 31 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 31 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 30:31.0 | 133m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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