Alex Buyanov 30:25 row
8,023m
Meters
30:25.3
Time
1:53.7
Pace
564
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 151 |
September 10, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.3 | 8,023m | 1:53.7 | 238 | 1118 | 30 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 31 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 30 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 30 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 30 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 30 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 31 |
| 30:25.3 | 108m | 1:57.1 | 218 | 1049 | 26 |
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Workout Graph
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