Alex Buyanov 30:25 row
8,023
Meters
30:25.3
Time
1:53.7
Pace
564
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 151 |
September 10, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.3 | 8,023 | 1:53.7 | 238 | 1112 | 564 | 30 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 31 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 30 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 30 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 30 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 30 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 31 |
| 30:25.3 | 108 | 1:57.1 | 218 | 996 | 7 | 26 |
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Workout Graph
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