Alex Buyanov 30:22 row
8,016
Meters
30:22.0
Time
1:53.6
Pace
564
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 931 |
| Drag Factor | 148 |
October 04, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.0 | 8,016 | 1:53.6 | 238 | 1114 | 564 | 30 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 31 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 31 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 31 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 31 |
| 25:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 31 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 31 |
| 30:22.0 | 96 | 1:54.5 | 233 | 981 | 6 | 25 |
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Workout Graph
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