Alex Buyanov 30:22 row
8,016m
Meters
30:22.0
Time
1:53.6
Pace
564
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 931 |
| Drag Factor | 148 |
October 04, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.0 | 8,016m | 1:53.6 | 238 | 1120 | 30 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 31 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 31 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 31 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 31 |
| 30:22.0 | 96m | 1:54.5 | 233 | 1100 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.