Alex Buyanov 30:35 row
8,018m
Meters
30:35.6
Time
1:54.4
Pace
558
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 151 |
October 08, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.6 | 8,018m | 1:54.4 | 233 | 1103 | 30 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 30 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 31 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 30 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 30 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 30 |
| 30:35.6 | 156m | 1:54.1 | 236 | 1110 | 27 |
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Workout Graph
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