Alex Buyanov 30:37 row
8,022m
Meters
30:37.7
Time
1:54.5
Pace
557
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 934 |
| Drag Factor | 151 |
October 12, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.7 | 8,022m | 1:54.5 | 233 | 1101 | 30 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 31 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 31 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 30 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 30 |
| 30:37.7 | 165m | 1:54.2 | 235 | 1107 | 27 |
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Workout Graph
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