Alex Buyanov 30:33 row
8,018m
Meters
30:33.4
Time
1:54.3
Pace
561
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 150 |
October 16, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.4 | 8,018m | 1:54.3 | 234 | 1106 | 31 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 31 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 31 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 31 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 31 |
| 30:33.4 | 146m | 1:54.3 | 234 | 1104 | 27 |
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Workout Graph
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