Alex Buyanov 30:09 row
8,015m
Meters
30:09.7
Time
1:52.8
Pace
568
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 149 |
October 17, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 8,015m | 1:52.8 | 243 | 1137 | 30 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 31 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 31 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 31 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 31 |
| 30:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 31 |
| 30:09.7 | 40m | 2:01.2 | 196 | 975 | 19 |
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Workout Graph
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