Alex Buyanov 30:01 row
8,022m
Meters
30:01.1
Time
1:52.2
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 142 |
October 19, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 8,022m | 1:52.2 | 247 | 1151 | 29 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 31 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 30 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 30 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 30 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 29 |
| 30:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 29 |
| 30:01.1 | 3m | 3:03.3 | 57 | 495 |
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Workout Graph
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