Alex Buyanov 30:21 row
8,021m
Meters
30:21.1
Time
1:53.5
Pace
565
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 151 |
November 07, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.1 | 8,021m | 1:53.5 | 239 | 1123 | 30 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 30 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 31 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 31 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 31 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 31 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 31 |
| 30:21.1 | 101m | 1:44.4 | 307 | 1356 | 26 |
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Workout Graph
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