Alex Buyanov 30:00 row
8,018m
Meters
30:00.4
Time
1:52.2
Pace
574
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 152 |
November 10, 2019 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 8,018m | 1:52.2 | 247 | 1151 | 31 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 33 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 33 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 32 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 30 |
| 25:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 30 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 29 |
| 30:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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