Alex Buyanov 30:01 row
8,023m
Meters
30:01.6
Time
1:52.2
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 150 |
December 15, 2019 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 8,023m | 1:52.2 | 247 | 1151 | 29 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 30 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 29 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 29 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 29 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 29 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 29 |
| 30:01.6 | 4m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.