Alex Buyanov 30:31 row
8,019m
Meters
30:31.1
Time
1:54.1
Pace
561
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 155 |
January 03, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.1 | 8,019m | 1:54.1 | 235 | 1109 | 28 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 28 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 29 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 |
| 30:31.1 | 134m | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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