Alex Buyanov 30:31 row
8,019
Meters
30:31.1
Time
1:54.1
Pace
561
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 155 |
January 03, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.1 | 8,019 | 1:54.1 | 235 | 1102 | 561 | 28 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 28 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 28 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 28 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 29 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 29 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 29 |
| 30:31.1 | 134 | 1:56.0 | 224 | 1041 | 9 | 25 |
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Workout Graph
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