Alex Buyanov 30:19 row
8,017m
Meters
30:19.3
Time
1:53.4
Pace
564
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 152 |
January 08, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.3 | 8,017m | 1:53.4 | 240 | 1124 | 29 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 30 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 29 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 29 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 29 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 29 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 29 |
| 30:19.3 | 89m | 1:48.4 | 275 | 1244 | 25 |
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Workout Graph
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